Tag Archives: niyamas

Bringing the niyamas to life – Ishvara Pranidhana

As a quick reminder, the niyamas are five personal qualities mentioned in Patanjali’s Yoga Sutras that we’re encouraged to cultivate within ourselves, to help us on our yoga path. In this article we’re looking at the fifth and final niyama: … Continue reading

Posted in Connecting with the natural world, India, Love, Meditation, Mysore life, Positivity, Travel, Yoga, yoga philosophy | Tagged , , , , , , | Leave a comment

Bringing the Niyamas to Life – Tapas

At the last workshop we looked at the third niyama, ‘tapas’, which is often translated along the lines of ‘fiery discipline’.  This is the quality that helps us to keep going when things become difficult.  We all reach a stage … Continue reading

Posted in Patanjali, Yoga | Tagged , , | Leave a comment