Tag Archives: mula bandha

Joey Miles workshop notes

Don’t worry, this blog will not solely constitute my cobbled together and somewhat tardy notes from yoga workshops. However, seeing as I have a bit of time on my hands during the day this week, whilst running my yoga retreat … Continue reading

Posted in Ashtanga yoga, Connecting with the natural world, Patanjali, Upanishads, Workshop review, Yoga | Tagged , , , , , , , , , , | Leave a comment