Moving in, moving on

Today is a moon day, so no practice. I wasn’t quite ready for a day off, after yesterday’s great experience, but I’ll certainly take it – after over four months of intensive yoga practice here, I’ve learnt that any proffered day off should be embraced with open arms! It’s been a funny old day – the

Friday night feeling

Last night there was high excitement amongst the yoga crowd – it was the night before a full moon, which means party time, whoop! Well, when I say party… What this really means is, perhaps, a slightly later night, maybe even post-9pm, and a relative blow-out meal, which might include culinary treats such as naan