Friday night feeling

Last night there was high excitement amongst the yoga crowd – it was the night before a full moon, which means party time, whoop! Well, when I say party… What this really means is, perhaps, a slightly later night, maybe even post-9pm, and a relative blow-out meal, which might include culinary treats such as naan

Natural lunar cycles

With tomorrow being a full moon, I feel compelled to share a recent lunar-based discovery that I made. I recently finished a book called Wildwood, A Journey Through Trees by Roger Deakin, who is probably my favourite nature-writer. His love of and attunement to British wildlife comes through strongly in his books and I relate to