Category Archives: yoga retreat

Sometimes Less is More

I’m just back from an idyllic week of teaching my summer retreat in sunny Spain. As always, I was reminded that this is something that I really enjoy doing, perhaps above all else. I love watching the journey that everyone … Continue reading

Posted in Community life, Connecting with the natural world, Depression, Detoxification, Love, Meditation, Mindfulness, Positivity, Power of change, Self-love, Yoga, yoga retreat | Leave a comment

Flowing with the universe

As this year’s five month travel stint draws to a close I reflect back on what I have learnt. Wow – so much! Every time I go away for an extended period of time, I truly do feel like I enter … Continue reading

Posted in Connecting with the natural world, Love, Mindfulness, Positivity, Road trip, Travel, Yoga, yoga retreat | Leave a comment

The yoga in everyone…

NB This article was included in my most recent monthly Frond Yoga newsletter – if you’d like to receive future newsletters, with information of upcoming UK classes, workshops, day retreats and international retreats then please get in touch via … Continue reading

Posted in Positivity, Travel, Yoga, yoga retreat | Leave a comment

Why going on a yoga retreat is actually doing everyone a favour… ;)

I’ve just returned from another wonderful yoga retreat week in Turkey, where I was once more struck by the magic of what occurs on these yoga weeks.  I’ve taught many week-long yoga retreats now, and my favourite thing is always … Continue reading

Posted in Meditation, Mindfulness, Travel, Vinyasa krama, Yin yoga, Yoga, yoga retreat | 4 Comments