Category Archives: Travel

Home really is where the heart is

The question of ‘where or what is home?’ seems to be a huge theme for me at the moment. In a way, it has been with me my whole life as I have frequently felt plagued by a strange homesickness … Continue reading

Posted in awakening process, Campervan life, Community life, Depression, evolution of consciousness, Inter-connectivity, Love, Mindfulness, Positivity, Self-love, Spirituality, Travel, Turning fear to love | Leave a comment

Creature teachers

Today is International Day for Biological Diversity. As such, today I choose to write my own ode to our beautiful planet and the gloriously diverse life that she sustains. Without her we wouldn’t be here. She is our mother-ship! She … Continue reading

Posted in awakening process, Connecting with the natural world, Deep ecology, Depression, Earth-based wisdom, evolution of consciousness, Inter-connectivity, Love, Power of change, Travel | 2 Comments

Touched by the stones

Chris and I are a week into our road trip around Pembrokeshire and already we’re falling under its magical spell. Before we left, pretty much everyone to whom we mentioned our plans had something positive to say about the place – eyes … Continue reading

Posted in Campervan life, Community life, Connecting with the natural world, Road trip, Stone circles, Travel | Tagged , , | Leave a comment

Bringing the niyamas to life – Ishvara Pranidhana

As a quick reminder, the niyamas are five personal qualities mentioned in Patanjali’s Yoga Sutras that we’re encouraged to cultivate within ourselves, to help us on our yoga path. In this article we’re looking at the fifth and final niyama: … Continue reading

Posted in Connecting with the natural world, India, Love, Meditation, Mysore life, Positivity, Travel, Yoga, yoga philosophy | Tagged , , , , , , | Leave a comment

Flowing with the universe

As this year’s five month travel stint draws to a close I reflect back on what I have learnt. Wow – so much! Every time I go away for an extended period of time, I truly do feel like I enter … Continue reading

Posted in Connecting with the natural world, Love, Mindfulness, Positivity, Road trip, Travel, Yoga, yoga retreat | Leave a comment

Unveiling the heart

For the last month, my partner and I have been happily living on the side of a beautiful mountain in a remote part of northern Portugal.  The reason for this change of address has been to try out community living … Continue reading

Posted in Campervan life, Community life, Connecting with the natural world, Healthy eating and nutrition, Love, Mindfulness, Positivity, Road trip, Travel, Yoga | 5 Comments

The yoga in everyone…

NB This article was included in my most recent monthly Frond Yoga newsletter – if you’d like to receive future newsletters, with information of upcoming UK classes, workshops, day retreats and international retreats then please get in touch via beckymay@frondyoga.com. … Continue reading

Posted in Positivity, Travel, Yoga, yoga retreat | Leave a comment