Category Archives: Taoism

It’s all in the balance…

This Thursday sees me running the first of my monthly ‘yin’ style yoga classes, with long-held, supported postures and a slow, meditative pace. This might seem a strange thing for a die-hard ashtangi to be doing, but I suppose that … Continue reading

Posted in Ashtanga yoga, Meditation, Mindfulness, Talking point, Taoism, Yin yoga, Yoga | Tagged , , , , , | Leave a comment