Category Archives: Patanjali

I don’t understand – but I trust

So, once again I am on the brink of leaving my ‘regular’ life behind to leap into the abyss and explore some more of what this crazy, beautiful planet has to offer. It has been such a journey getting to … Continue reading

Posted in Community life, Connecting with the natural world, crystals, Detoxification, India, Love, Meditation, Mindfulness, Patanjali, Positivity, Power of change, Self-love, Stone circles, Uncategorized, Yoga, yoga philosophy | Leave a comment

Bringing the niyamas to life – Svadhyaya

As a quick reminder, the niyamas are five personal qualities mentioned in Patanjali’s Yoga Sutras that we’re encouraged to cultivate within ourselves, to help us on our yoga path. In this article we’re looking at the fourth niyama: ‘Svadhyaya’, which … Continue reading

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Bringing the Niyamas to Life – Tapas

At the last workshop we looked at the third niyama, ‘tapas’, which is often translated along the lines of ‘fiery discipline’.  This is the quality that helps us to keep going when things become difficult.  We all reach a stage … Continue reading

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Bringing the Niyamas to Life – Santosha

As a quick reminder, the niyamas are five personal qualities mentioned in Patanjali’s Yoga Sutras that we’re encouraged to cultivate within ourselves, to help us on our yoga path. Building on August’s article on ‘saucha’ (cleanliness or purity), we now move … Continue reading

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Bringing the niyamas to life – Saucha

The niyamas are the second limb of yoga, as outlined in Patanjali’s yoga sutras.  Along with the first limb, the yamas, these two limbs together form the ethical code of conduct that creates the foundation bedrock of the yoga path.  … Continue reading

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Bringing the yamas into daily life

This summer I’ve been running monthly workshops to delve a little deeper into the subject of yoga.  The theme of the workshop series has been the ‘yamas’ – the code of good personal ethics set out by Patanjali in his … Continue reading

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The Recent History of the Living Yoga Tradition

Whilst in India, I was struck with how the cultural heritage and history of yoga and the lineage of yoga teaching is placed in high esteem amongst those teaching and practising yoga there.  This inspired me to write the following … Continue reading

Posted in Ashtanga yoga, India, KPJAYI, Mysore life, Patanjali, Talking point, Yoga | Tagged , , , | Leave a comment