Author Archives: frondyoga

Love Revolution

As I write this in front of my woodburner, with snow filling the sky outside and lying many inches thick on the ground already, my thoughts briefly turn to sunny southern India, and how I could just as easily have … Continue reading

Posted in awakening process, Community life, Connecting with the natural world, Detoxification, evolution of consciousness, Healthy eating and nutrition, Love, Meditation, Mindfulness, Positivity, Power of change, Self-love, Yoga | Leave a comment

I don’t understand – but I trust

So, once again I am on the brink of leaving my ‘regular’ life behind to leap into the abyss and explore some more of what this crazy, beautiful planet has to offer. It has been such a journey getting to … Continue reading

Posted in Community life, Connecting with the natural world, crystals, Detoxification, India, Love, Meditation, Mindfulness, Patanjali, Positivity, Power of change, Self-love, Stone circles, Uncategorized, Yoga, yoga philosophy | Leave a comment

Growing Through Vulnerability

I’ve been putting off writing my monthly newsletter for a couple of weeks now, simply because I couldn’t focus on what to write about in this month’s article. I listlessly flicked through the Sutras and the Bhagavad Gita, hoping for some … Continue reading

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Sometimes Less is More

I’m just back from an idyllic week of teaching my summer retreat in sunny Spain. As always, I was reminded that this is something that I really enjoy doing, perhaps above all else. I love watching the journey that everyone … Continue reading

Posted in Community life, Connecting with the natural world, Depression, Detoxification, Love, Meditation, Mindfulness, Positivity, Power of change, Self-love, Yoga, yoga retreat | Leave a comment

Growing pains

Isn’t it strange that the only constant we can rely on in life is change, yet change is something that we seem to resist? If you watch animals, they seem to take change in their stride pretty naturally; they live … Continue reading

Posted in Connecting with the natural world, Love, Meditation, Mindfulness, Positivity, Power of change, Self-love, Yoga | Leave a comment

Crystal clarity

A crystal has clarity, transparency, multi-faceted beauty. It sparkles and glitters with the light that it contains. Its irregular outer belies the sacred regularity of its inner world. It has great strength and endurance. It flowers its petals beneath the … Continue reading

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Walking the walk

I’ve recently returned from a one month ‘solo’ walking and camping trip from the midlands to Cornwall, carrying all of my belongings in my backpack, with the aim of visiting as many sacred, ancient sites along the way. The obvious … Continue reading

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