Monthly Archives: June 2016

Unveiling the heart

For the last month, my partner and I have been happily living on the side of a beautiful mountain in a remote part of northern Portugal.  The reason for this change of address has been to try out community living … Continue reading

Posted in Campervan life, Community life, Connecting with the natural world, Healthy eating and nutrition, Love, Mindfulness, Positivity, Road trip, Travel, Yoga | 5 Comments

Saluting the Sun with a Surya Namaskara based Home Practice

June 21st saw this year’s summer solstice, which was made even more auspicious this year by falling on a full moon for the first time in around fifty years! There’s something very magical about this – a once or twice … Continue reading

Posted in Connecting with the natural world, Positivity, Posture breakdown, Yoga | Leave a comment

Turning fear to love

Leading up to and since the EU referendum, there has been a great deal of fear swirling around the UK, as well as anger and sadness, both of which are fear by another name.  There are also so many words … Continue reading

Posted in Love, Positivity | Leave a comment