Monthly Archives: May 2016

Introduction to the chakras – and a chakra opening yoga sequence

NB This sequence appeared in my most recent monthly Frond Yoga newsletter.  If you would like to join my mailing list and have information of upcoming UK classes, workshops, detox day retreats and international retreats then please get in touch … Continue reading

Posted in Bandhas, chakras, Meditation, Mindfulness, Uncategorized, Yoga, yoga philosophy | Leave a comment

The yoga in everyone…

NB This article was included in my most recent monthly Frond Yoga newsletter – if you’d like to receive future newsletters, with information of upcoming UK classes, workshops, day retreats and international retreats then please get in touch via beckymay@frondyoga.com. … Continue reading

Posted in Positivity, Travel, Yoga, yoga retreat | Leave a comment

Country-hopping

Wow, it’s been ages since I last updated the blog with the latest tales from our travels.  In explanation of my absence, I’m plumping for that brilliant yogi excuse – living in the present moment! What I mean by this … Continue reading

Posted in Uncategorized | Leave a comment